Plantain beef Inspired by the delicious Middle

Inspired by the delicious Middle Eastern confectionary halva

cereal and baked goods

Rosemary Gladstar shows you how to prepare soothing salves

MB (USP grade)– a tincture with alcohol and purified water

You can substitute a blend of baking soda and cream of tartar for baking powder: 1 tsp baking powder is equivalent to 1/4 tsp baking soda plus 1/2 tsp cream of tartar

Plantain beef Inspired by the delicious MiddlePlantain Organic 113g Plantain is a gentle, grounding herb traditionally used in herbal practices to support skin wellness and overall balance. Valued for its soothing nature, plantain is commonly enjoyed in teas, infused oils, salves and botanical preparations. Organically grown and carefully dried to preserve its natural character and vibrant green colour. Ingredients: Organic plantain leaf (Plantago lanceolata). Note: Herbs are traditionally used