Dynamic De La Riva with Michael Langhi (On Demand) Kenpo the eight directional responses (Tenshin

the eight directional responses (Tenshin Happo)

Vol 9: Fighters Fitness Workout Routine

Sifu Salvador Sanchez and his team of instructors offer a brief introduction to a long term project

Back Position ⑩ / Taking a Good Back Position

or Technical Slices

Dynamic De La Riva with Michael Langhi (On Demand) Kenpo the eight directional responses (Tenshin2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, he is also Cobrinha's first black belt. On this video, Langhi teaches every detail of his dangerous DLR game including sweeps, transitions to other guards, and submissions. 1 Intro2 Basic concepts of DLR3 DLR omoplata with collar & sleeve4 DLR triangle with collar & sleeve5 DLR to sit up guard collar drag