White Belt Guard Retention Blueprint 2 DVD Set by Danny Alvarez Marcelo Garcia An introduction to Brazilian Jiu-Jitsu

An introduction to Brazilian Jiu-Jitsu for beginners following the Paraiestra Tokyo curriculum

Wada Special

Sambo Class Warm-up

breaking things down into bite-sized pieces making it easy to learn and retain the material

The instructional also covers guard positions

White Belt Guard Retention Blueprint 2 DVD Set by Danny Alvarez Marcelo Garcia An introduction to Brazilian Jiu-JitsuDanny Alvarez's White Belt Guard Retention Blueprint Posture Breaking High Knee Shield Vs Low Knee Shield 1 2 Guard Smash Recovery Double Sleeve Control To Leg Lasso Double Under Pass Counter Over under Pass Counter Knee Slice Pass Counter Torreando Pass Counter Proper Guard Pulling Techniques