Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming Black Letitia Ribeiro

Letitia Ribeiro

active as the world's oldest active judoka in the -73kg category

he moves to defenses against attacks with single sword and eventually to defenses against multiple opponents

7th National Championship

and the Stretch Guard

Taiji Ball Qigong DVD 2 by Yang, Jwing-Ming Black Letitia RibeiroTaiji Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Taijiquan, Taiji Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times. This multi language DVD by Dr. Yang, Jwing Ming contains two complete video courses, and builds upon the foundation taught in the Taiji Ball Qigong Courses 1 & 2 DVD. In Course 3, Dr Yang