The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) BJJ Instructional and applied techniques

and applied techniques

Keiko – The Practice of Aikido

one of Imi’s most favorite defense against kicks

these volumes provide clear and detailed instruction suitable for beginners and advanced practitioners alike

If you learn the concepts that govern the top game

The Koga Method: Police Baton Techniques Book by Robert Koga (Preowned) BJJ Instructional and applied techniquesThis is Robert Koga's second instructional book. Part 1: The Baton and the Man Part 2: Rules, Techniques & Warm Ups Part 3: Basic Baton Exercises Part 4: Specialized Baton Techniques About the Author: Robert K. Koga (19302013) was a Japanese American LAPD officer, martial artist, and founder of the Koga Institute, known for creating an influential arrest and control training system used in law enforcement. Born in California, he was interned with his