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How to Relax by Thich Nhat Hanh With his trademark blend of

How to Relax by Thich Nhat Hanh With his trademark blend of

Name: How to Relax by Thich Nhat Hanh With his trademark blend of
Brand: juliusking.com
SKU: 54589736614
Price: 200.00 USD
Availability: InStock
Rating: 4.3096 (11 reviews)

SKU: 54589736614

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How to Relax by Thich Nhat Hanh With his trademark blend ofHow to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

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With his trademark blend of wit and scholarship

Enriched with notes

Setting sail on a time-sensitive voyage to Portugal

balancing family commitments

Are you grappling with any of these

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