Mastering Pencak Silat 5 DVD set with Herman Suwanda Yasuhisa Shioda and situations against two or

and situations against two or more enemies

Skillful kick 4 Chudan-geri which pushed down the upper part of the body

Aiki Completion in 90 Days: The Final Secret of Daito-ryu Aikijujutsu

Muay Thai made its appearance and so did the leg locks of shootfighting and sambo

these tapes will improve your standing and ground game

Mastering Pencak Silat 5 DVD set with Herman Suwanda Yasuhisa Shioda and situations against two orThis five DVD series explores the art and science of this Indonesian combat method. Created by Pendekar Suwanda in Indonesia, this work was filmed exclusively as a reference for all instructors in his Made Muda system. These DVDs offer a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo; they also include instructional sections of Silat weaponry