Espresso Lessons by Arno Ilgner bouldering accessory pad Chris Sharma
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Espresso Lessons by Arno Ilgner bouldering accessory pad Chris SharmaAbout the book Espresso Lessons is the companion to Rock Warriors Way, with practical exercises. A good cup of espresso is big coffee in a small cup. Likewise, Espresso Lessons concentrates the essence of the Rock Warriors Way method. Youll need the original Rock Warriors Way for the bigger story behind the practice, but for no nonsense exercises to help you improve your mental game on the rock, this book is a gem. Here is a blurb by Julie Ellison of
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