Wing Chun Masters DVD 1: Francis Fong & Allen Lee Kong Other MMA Events 9 Sitting Guard Arm Trap

9 Sitting Guard Arm Trap Sweep

Rolling Kimura from knee on belly

Scene 5- Heel hook

Omo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days

Sweep from Delariva guard to X-guard 31

Wing Chun Masters DVD 1: Francis Fong & Allen Lee Kong Other MMA Events 9 Sitting Guard Arm TrapSifu Francis Fong has over 50 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competitions, appeared in movies and television, and traveled both internationally and throughout the U. S. to teach his highly regarded martial arts seminars, as well