Traditional Wing Chun Vol 2 by Paolo Cangelosi (On Demand) Yaron Lichtenstein Techniques to strengthen the quadriceps

Techniques to strengthen the quadriceps muscles of the upper legs

and Kusanku performed and explained by Nagamine sensei together with the advanced Yakusoku Kumite demonstrated by senior instructors Makishi (9th Dan) and Taira (8th Dan) Filmed on location at the Suiho En Dojo

Takedowns – Submissions – Kicking – Punching – Training Approach – Submission Sequences – Gray Area Wrestling – Review

He began studying kendo at the age of 12

Blood shaking

Traditional Wing Chun Vol 2 by Paolo Cangelosi (On Demand) Yaron Lichtenstein Techniques to strengthen the quadricepsWith a history of around 400 years, Wing Chun is one of the most practiced styles in the world thanks to its technical versatility, its adaptability, its quick learning and its proven effectiveness in combat. From the hand of Paolo Cangelosi, one of the greatest world experts in Kung Fu, we present you with a complete overview of this system divided into two extensive volumes. Volume 2: form sequences, application for feminine self defense,