Smack Girl 2003 Vol 1 DVD MMA Events Effective Jabs: Maximizing the effectiveness

Effective Jabs: Maximizing the effectiveness of jabs

jujutsu and Aikijujutsu

you will discover the exercises that will allow you to remain watchmen with your surroundings and to respond using your weapon in unexpected situations

jump roping

Training for Victory and the Miracle of Osaki's Theory

Smack Girl 2003 Vol 1 DVD MMA Events Effective Jabs: Maximizing the effectivenessHaving started in 2000, Smack Girl is Japan's only all women MMA organization. This DVD chronicles the first 4 competitions of the groups 3rd season. Includes competitions from: 3 3 2003 (7 matches) 4 2 2003 (6 matches) 5 7 2003 (6 matches) 4 6 2003 (7 matches) Language: Japanese Length: 120 min. spd 2208