Siu Nim Tao I & II DVD by Gary Lam coldsteel Shinya Aoki thoroughly explains techniques

Shinya Aoki thoroughly explains techniques centered around the theme of "Neck

Reason to tap shoulder

Kicking & hip escapes (Shrimping)

Longueira presents numerous variations of traditional techniques

Chris is not only a professional grappling instructor but he is also an avid competitor with matches in the UFC

Siu Nim Tao I & II DVD by Gary Lam coldsteel Shinya Aoki thoroughly explains techniquesIf you're looking to immediately upgrade your skill level and techniques, then a thorough understanding of the FIRST IDEA (SIU NIM TAO) is a must. Now watch as Sifu Gary Lam describes the techniques, applications and structure of this all important form. You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun. He's held nothing back, revealing and explaining not only the SIU NIM