No-Gi Submission Grappling DVD 1 by Rigan Machado Masayuki Shimabukuro 28 Darce-o-plata

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No-Gi Submission Grappling DVD 1 by Rigan Machado Masayuki Shimabukuro 28 Darce-o-plataThis is a complete presentation of the principles and applications of the elements and techniques of all grappling methods, demonstrated by one of the most sought after submission grappling masters of all time, Rigan Machado. The DVD series explorese the techniques and science of submission grappling. There is a detailed breakdown of the offensive and defensive skills used in no gi grappling competitions, and the tactical elements of timing, control,

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