Steel Maces – Scratch & Save Mobility and may also limit the

and may also limit the risk of injury over time

Benefit How It Shows Up In Your Training & Life Pain-Free Mobility & Stability Circular club patterns mobilize tight shoulders and strengthen the small stabilizers most programs miss—goodbye desk-bound stiffness and nagging elbow pain

the Black Diamond is great for some of those "hard to roll" areas like pecs

It will give you bell sizes to work with in the early stages

weightlifters

Steel Maces – Scratch & Save Mobility and may also limit theThese structurally sound steel maces offer functional strength training at a reduced price due to minor cosmetic imperfections. Available in multiple weights, shaft lengths, and shaft diameters. The majority of these maces and superficial scratches or inconsistent coating.