In Focus: Meditation: Your Personal Guide white They explain how crystal craft

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exemplified through the splitting of the atom by physicists

Snowflake Obsidian - spiritual guidance

It calms the mind and energises the imagination to help us have insight and wisdom to situations

In Focus: Meditation: Your Personal Guide white They explain how crystal craftAuthor Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection and just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises. With our lives a hectic combination of work and family