Tandoori Tofu Casserole weekly-menu plant-based

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Tandoori Tofu Casserole weekly-menu plant-basedA vibrant and high protein dump and bake meal that is as effortless as it is flavorful. This hearty casserole features extra firm tofu torn into bite sized chunks, combined with protein rich chickpeas, quinoa, and split red lentils. Infused with a bold Tandoori Masala spice blend and a savory tomato base, the dish is packed with roasted cauliflower, orange bell peppers, and red onions. Its a complete, nutrient dense meal in one pan, delivering deep

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