Power Bodybuilding – Programa de Sobrecarga Progresiva Language version:SPA- Spanish the numbers
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Power Bodybuilding – Programa de Sobrecarga Progresiva Language version:SPA- Spanish the numbersExiste una diferencia fundamental entre hacerse ms fuerte y hacer un msculo ms fuerte. Si no entiendes esa distincin, probablemente ests dejando crecimiento sobre la mesa. Power Bodybuilding es un programa escrito por Justin Harris de Troponin Nutrition, diseado para un tpico offseason de 12 a 16 semanas. El enfoque es claro: hacerte tus msculos ms fuertes no simplemente levantar ms peso. Qu incluye: Programa completo de 12 16 semanas con rotacin de 3
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